REFORMER STUDIO AT AURA
REFORMER CLASS TYPES
We offer a variety of reformer classes to cater to all levels of experience, from beginners to advanced practitioners.
With our skilled instructors leading the way, you’re encouraged to stretch, strengthen, and radiate, unlocking the full potential of your physical and mental well-being.
Select a reformer style below to learn more about our upcoming classes, book a drop-in session, or explore available passes.
FLOW REFORMER PILATES
LEVEL 1
Reformer Pilates Flow is a full-body conditioning
class. Get ready to strengthen and lengthen
your muscles through a challenging series of
exercises that incorporate functional movement
patterns to strengthen, tone, firm and balance
your body, improve posture and prevent injury,
while giving you the burn you know and love
from the Reformer. It is ideal for all levels and is
suitable for prenatal clients up to 20 weeks.
BOOTY & ABS REFORMER PILATES
LEVEL 2
Booty and Abs Reformer Pilates is a targeted
Reformer Pilates class that focuses on
sculpting and strengthening the lower body
and core.
Using the Reformer machine, this workout
combines resistance training and controlled
movements to tone and firm the glutes,
thighs, and abdominal muscles. The class
includes exercises that emphasize proper
alignment, stability, and muscle engagement,
helping to lift,
shape, and define the booty while also
chiselling the abs. It’s a dynamic, full-body
workout that boosts strength, flexibility, and
endurance, making it ideal for those looking
to enhance their core and lower body while
improving overall posture and balance
INTERMEDIATE REFORMER PILATES
LEVEL 3
Strong and challenging reformer-based
workouts designed for intermediate to
advanced students.
These classes are created to challenge your
strength through different load and spring
tensions, creative transitions, and with
the use of various Pilates props, long holds
and elements of cardio sprinkled throughout.
You will leave feeling invigorated
and inspired with endorphins flowing!
Who is this class for?
Reformer Pilates Progressive classes are
ideal for those who have a strong foundation
in Pilates and who are looking to take their
practice to new heights. These classes are
not suitable for
beginners, for those with injuries, or during
pregnancy